[dc 21]

Banging your head against a wall burns 150 calories an hour.

 

[capt rudy]

Good to know

 

[Bates]

Is this a research study or personal experience?

 

[Bates]

I think I need to eat more at work.

 

[DIYASUB]

Banging your head against a wall burns 150 calories an hour.

How about banging somebody elses head against a wall?

 

[RonM]

I usually stop after 45 minutes, never did an hour..

 

[dc 21]

Is this a research study or personal experience?

Mostly personal experience. I wanted to share the info with everybody so when you say to someone, "Talking to you is like banging my head against a wall," it does have some benefits.

 

[dc 21]

Banging your head against a wall burns 150 calories an hour.

How about banging somebody elses head against a wall?

Nope, doesn't have the same effect.

 

[dc 21]

I usually stop after 45 minutes, never did an hour..

You need to do the whole hour.

 

[Retired_Rusty]

Banging your head against a wall burns 150 calories an hour.

How about banging somebody elses head against a wall?

Nope, doesn't have the same effect.

You got to try it for the whole hour!