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They say nuts are good for you. I've been buying cans of off brand nuts at Family Dollar , mixed, cashews, honey roasted peanuts, and man the chocolate covered cashews are good.
What kind do you like?
 

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One thing for certain, since the Medical Report came out they have gone up In Price !!! Buy, I surely do love Cashews.....
 

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We buy the salted Almonds in a bag at Sam`s Club there good...
 

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Cashews are my favorite
Peanuts are second
 

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I would say that they are only good for you if you eat them natural....minus the salt...and all the fancy additives....pistachios and then almonds in that order
 
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