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Join Date: Oct 2005
Location: You had 8 years to get this info
Re: what the best way to get in shape for a elk hunt
Do your walks and biking at higher elevations- pick up the intensity with your aerobic exercise as well. Try to lose as much weight as you can before the hunt. So, get on a good eating regimen of 5 small meals a day every three others- no fried foods, simple carbs, fast food, and absolutely limit your alcohol. Fruits, veggies, whole grains, Lean meat, fish, legumes,and esential fats should be your staples
For those who wait upon the Lord shall renew their strength. They will soar on wings as eagles..