south beach - The Outdoor Community
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post #1 of 3 (permalink) Old 03-04-2012, 03:30 PM Thread Starter
Diehard Outdoorsman
Join Date: Mar 2001
Location: pottstown,pa.,usa
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south beach

just saw this new forum i used the south beach diet and lost about 50 lbs and joined a gym worked for me and now i adhere to the same concept with some cheating its been 2 years and i have kept the weight off
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post #2 of 3 (permalink) Old 03-04-2012, 11:04 PM
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Join Date: Nov 2006
Location: Elk County, Pa
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Re: south beach

I looked into south beach and it is a sound program. With my wife doing all the cooking and not really being on board with meal preperation WWatcher worked better for me.

Think before you share your thoughts!!!
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post #3 of 3 (permalink) Old 03-13-2012, 03:19 PM
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Location: Clearfield Co.
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Re: south beach

Is the south beach diet a prepared food plan? or a diet that you can fix your own food?

Why do they call it common sense when it is so rare.
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