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Join Date: Jul 2006
Location: In the Heart of Steeler Country
Re: Just started lifting again
Last time I was lifting, I was trying to get ready for a season of carries. I expect to be sore, but it's ok. The only thing sore are the muscles that should be, instead of joints. I almost got on a treadmill yesterday, but the girl on the elliptical in front of it moved while I was doing my last lifts. I decided against treadmill work then.
We’re not going to apologize for caring. We’re not.