1 pound ground turkey (could use beef)
1 egg, lightly beaten
4 tbsps, cornstarch, divided
1 tsp. salt
1/4 tsp. black pepper
1 tbsp. dried chopped onion
1 tbsp. cooking oil
3 tbsp. vinegar
1 can (15oz) pineapple chunks ( use no sugar added ones)
1/2 cup sugar
1 tbsp. soy sauce
1 large green pepper cut into pieces
hot cooked rice
In a bowl, combine ground turkey, egg, i tbsp. cornstarch, salt, pepper, and onion. Shape into 1-1/2 - inch balls. In a large skillet, lightly brown meatballs in oil. Drain fat from skillet. Transfer meatballs to any size crock-pot.
Stir together in a small bowl, vinegar, sugar, soy sauce, remaining cornstarch and green pepper. Pour over meatballs. Cover and cook on Low 6-8 hours or on high 2-4 hours. In the last 30 min. of cooking stir in the can of pineapple. Serve over hot cooked rice.